Welcome to www.desighiza.com, operated by the Desi Ghiza team.
By accessing or using our Website, reading our articles, downloading any content, or engaging with any services we provide, you agree to be bound by these Terms and Conditions. If you do not agree with any part of these Terms, you must not use our Website.
Please read these Terms carefully. They govern your use of the Website and all content provided on it.
1. Use of the Website
You may use the Website only for your personal, non-commercial purposes and in accordance with these Terms. You agree not to:
- Use the Website in any way that violates any applicable local, national, or international law or regulation
- Attempt to gain unauthorized access to the Website, interfere with its proper working, or attempt to disrupt the site
- Copy, reproduce, distribute, modify, create derivative works from, publicly display, or exploit any content from the Website without our prior written permission (except as expressly allowed under these Terms or fair use provisions)
- Use any automated means (e.g., bots, scrapers) to access or collect data from the Website
- Post or transmit any harmful code, viruses, or malicious content
2. Intellectual Property Rights
All content on the Website, including but not limited to articles, text, graphics, images, workout plans, diet suggestions, logos, and design (collectively, “Content”), is owned by Desi Ghiza or our licensors and is protected by copyright, trademark, and other intellectual property laws.
You are granted a limited, non-exclusive, non-transferable license to view, download (for personal use only), and print Content for your personal, non-commercial use, provided you keep intact all copyright and proprietary notices.
Any other use of the Content is strictly prohibited without our express written permission.
3. User Content and Conduct
If the Website allows comments, submissions, or other user-generated content in the future, you agree that any content you submit:
- Must not be unlawful, harmful, threatening, abusive, harassing, defamatory, vulgar, obscene, libelous, invasive of privacy, or otherwise objectionable
- Must not infringe any intellectual property rights of others
- You are solely responsible for any content you submit
We reserve the right (but have no obligation) to monitor, edit, or remove any user content at our sole discretion.
4. Health & Fitness Information – Important Notice
The Website provides general information, articles, workout ideas, nutrition tips, and fitness advice for educational and informational purposes only.
This content is NOT a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional (doctor, physiotherapist, certified trainer, or registered dietitian) before starting any new exercise program, diet, supplement use, or making changes to your health routine — especially if you have any medical condition, injury, or pregnancy.
Desi Ghiza assumes no responsibility for any injury, illness, or harm that may result from following any information on this Website. You use the content at your own risk.
5. External Links
The Website may contain links to third-party websites or resources. We do not endorse, control, or assume responsibility for the content, privacy practices, or availability of those external sites. Your use of any linked sites is at your own risk.
6. Limitation of Liability
To the fullest extent permitted by law, Desi Ghiza and its team shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from:
- Your use of or inability to use the Website
- Any reliance on any information provided on the Website
- Any unauthorized access to or use of our servers or personal data
- Any interruption, error, virus, or loss of data
The Website and all content are provided “as is” and “as available” without warranties of any kind, express or implied.
7. Indemnification
You agree to indemnify, defend, and hold harmless Desi Ghiza, its team, and affiliates from any claims, liabilities, damages, losses, and expenses (including reasonable attorneys’ fees) arising out of or in any way connected with your access to or use of the Website or violation of these Terms.
8. Changes to the Terms
We may update or modify these Terms at any time. Changes will be posted on this page with an updated “Last updated” date. Your continued use of the Website after such changes constitutes your acceptance of the revised Terms.
It is your responsibility to review these Terms periodically.
9. Termination
We reserve the right to suspend or terminate your access to the Website at any time, without notice, for any reason, including violation of these Terms.
10. Governing Law
These Terms shall be governed by and construed in accordance with the laws of Pakistan, without regard to its conflict of law principles.
Any disputes arising under or related to these Terms shall be subject to the exclusive jurisdiction of the courts located in Pakistan.
11. Contact Us
If you have any questions about these Terms, please contact us at: desighiza@gmail.com
Desi Ghiza Team www.desighiza.com